EMDR and IFS Intensives: Accelerated Healing in a Safe, Supportive Space

Are you ready to process trauma but don’t have the time or capacity for weekly sessions?

Our EMDR and IFS Intensive Therapy offers a focused, extended-format alternative to traditional therapy—providing the depth of months of work in just one powerful session.

Book your EMDR and IFS Intensive session today with Iliamari.

What is an EMDR and IFS Intensive?

EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused therapy proven to help individuals process painful memories, reduce distress, and shift limiting beliefs. Internal Family Systems (IFS) is a gentle therapy approach that helps you understand and care for the different “parts” of yourself—like the side that feels hurt, the one that protects, or the one that pushes you to achieve. Instead of judging or pushing these parts away, IFS helps you listen to them with compassion. At your core, you already have a calm, wise Self that can guide your healing.

In an intensive format, we dedicate 3 or 5 hours to targeted work on the issues most impacting your life right now—whether it’s a single traumatic event or the lasting effects of complex trauma.

Why Choose an Intensive Session?

• Prioritize healing without the wait of weekly appointments
• Gently but efficiently target stuck patterns and distressing memories
• Perfect for professionals, caregivers, or those preparing for life transitions
• Personalized pacing and a safe, regulated environment

What’s Included

• 15-minute free pre-session consultation
• 3-hour or 5-hour one-on-one EMDR and IFS session
• Customized tools for self-regulation and aftercare
• Post-session integration worksheet
• Optional follow-up support or referrals

Session Options

• 3-Hour EMDR and IFS Intensive: Ideal for processing a single event or trauma
• 5-Hour EMDR and IFS Intensive: Deeper work for more layered or complex issues

Sessions are available in-person or virtually (as clinically appropriate).

Is This Right for You?

EMDR and IFS Intensives are best for individuals who:

• Have done some previous therapy and are ready for deeper work
• Want to resolve specific events or triggers
• Are looking for a structured, time-bound path to healing

📅 Limited spots are available each month to maintain quality and care.
✨ Let’s find out if an EMDR and IFS Intensive is the next step in your healing journey.

Iliamari is also trained in Ketamine Assisted EMDR Therapy™. Consultation is needed before booking an appointment for Ketamine Assisted EMDR Therapy™.

👉 Book a Consultation or Inquire Now: info.withanopenheartllc@gmail.com

*Clinical appropriateness of length will be discussed before starting.